Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
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In recent years recovery has become a sports and fitness buzzword. Anyone who works out or... mehr
Produktinformationen "Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery"
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers.
Einband/Bindung: Buch
Sprache: Englisch
Seitenzahl: 312
Erscheinungsjahr: 2019
Autor: Christie Aschwanden
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